Menu

Traditional Yoga School

A Sacred Space for Seekers

Slow down, listen inward, and remember the art of conscious living. Discover the ancient wisdom of yoga in the serene beauty of Varkala, Kerala.

Yoga Alliance Certified
Varkala, Kerala
Experienced Teachers
10+
Years Experience
500+
Students Trained
15+
Programs Offered
100%
Certified Teachers
ABOUT VRINDAVAN

Authentic Yoga Training in Varkala, Kerala

Our Yoga Teacher Training programs are designed to deepen your personal practice and help you teach with confidence. Through step‑by‑step guidance, you’ll learn alignment, safe adjustments, sequencing, breathwork, relaxation, and the subtle practices that create real inner change.

Surrounded by the peaceful coastal energy of Varkala, Kerala, you’ll study and practice in a supportive environment that encourages growth in body, mind, and spirit. Whether you join for certification or for your own self‑development, you’ll leave with clarity, strong foundations, and a community you can call home.

Traditional Hatha & Ashtanga-based training
Yoga philosophy, anatomy, meditation & pranayama
Hands-on guidance: alignment, adjustments & teaching practice
Supportive, immersive environment in Varkala, Kerala
Learn More
Students practicing yoga at Vrindavan International School of Yoga in Varkala

A Sanctuary for Transformation

Deepen your practice, embrace healing, and grow with a supportive yoga community

500+
Completed
Students
Yoga practice during training at Vrindavan International School of Yoga
OUR MENTORS

Meet Our Expert Instructors

Learn from experienced teachers who guide your practice with clarity, care, and tradition.

WHY CHOOSE US

Holistic Yoga Training in Kerala

A peaceful Kerala yoga program blending traditional practice, meditation, alignment, and teaching skills, helping students grow confidently into knowledgeable, certified yoga instructors.

Traditional Roots

Classic Hatha yoga methods and time‑tested practices that nurture steady growth in your path.

Inner Stillness

Meditation and breathwork that gently deepen awareness and bring calm to body and mind.

Precise Alignment

Guided adjustments and clear cues that support safe, intelligent and well‑balanced movement.

Supportive Guidance

Structured training, mentoring, and feedback that strengthen your confidence in teaching and practice.

TRADITIONAL YOGA TRAINING

Yoga Teacher Training Programs

Choose the training that matches your schedule and goals, from 100-hour immersions to complete 200-hour certifications. Each program is rooted in ancient wisdom and designed for modern practitioners.

Most Popular 21 Days 200-hour Hatha Yoga TTC

21 Days 200-hour Hatha Yoga TTC

21 days 200 hours Hatha Yoga

Immersive 3-week residential training with daily asana, pranayama, philosophy and teaching practice.

Deep Immersion 28 Days Yoga TTC with 10 Massage

28 Days Yoga TTC with 10 Massage

28 days 200 hours + 10 Ayurvedic massages

One-month transformative journey combining intensive TTC curriculum with restorative Ayurvedic treatments.

Short Intensive 14 Days 100 Hours Yoga TTC

14 Days 100 Hours Yoga TTC

14 days 100 hours Foundational training

Foundational course ideal for deepening your practice or starting your teaching journey.

YOGA RETREATS & EXPERIENCES

Transformative Yoga Retreats

Immerse yourself in authentic yoga practice, meditation, and Ayurveda in the serene setting of Varkala, Kerala.

3 to 7 Yoga Retreat List
From $268

3 to 7 Yoga Retreat List

Transformative yoga retreats from 3 to 7 days.

10-day yoga retreat
From $900

10-day yoga retreat

Comprehensive 10-day retreat with daily practice and meditation.

12 Days Yoga Retreat
From $1072

12 Days Yoga Retreat

Extended 12-day journey with intensive yoga and pranayama.

14 Days Yoga Retreat
From $1340

14 Days Yoga Retreat

Transformative 14-day retreat with deep practice and meditation.

WHAT WE OFFER

The Essence of
Our School

A holistic yoga school offering certified training, expert guidance, and immersive residential learning in Kerala’s serene environment.

Internationally recognised training that combines traditional Hatha yoga, clear teaching methodology, and structured practice hours so you graduate as a confident, grounded yoga teacher.

Small-group guidance from experienced teachers who support your alignment, breath, and sequencing, with space for questions, feedback, and one‑to‑one insight when you need it most.

Study in Kerala’s calm coastal atmosphere with wholesome food, daily practice, and a yogic lifestyle that gently carries the teachings beyond the mat into everyday living.

Alignment-based Asana Practice

Students learn correct posture alignment, safe adjustments, and mindful movement for all levels.

Book Now

Breath & Mind Mastery

Training includes pranayama, meditation, and relaxation techniques to deepen awareness and inner balance.

Book Now

Structured Teaching Methodology

Clear guidance on sequencing, cueing, voice, and hands-on teaching practice for confident classes.

Book Now

Yoga Philosophy & Lifestyle

Students explore ancient yogic texts, ethics, and holistic living to integrate yoga beyond the mat.

Book Now
STUDENT TESTIMONIALS

Voices from the Practice

Not reviews, but reflections. These words arise from lived experiences of practice, stillness, and inner change, shared by those who have walked this path with vrindavan yoga through trainings, retreats, and ongoing practice.

4.8 average rating from retreat & training participants

Vrindavan International School of Yoga

Hi! 👋 How can we help you today?