14 Days 100 Hours Yoga Teacher Training Course
Our 14 Days 100 Hours Yoga Teacher Training Course offers an intensive and immersive experience
for yoga practitioners who want to deepen their practice and gain foundational teaching skills. This comprehensive
program covers essential aspects of yoga including asana practice, pranayama, meditation, philosophy, anatomy,
and teaching methodology.
Located in the serene and beautiful coastal town of Varkala, Kerala, our training takes place in a peaceful
rooftop yoga shala surrounded by coconut trees and the gentle breeze from the Arabian Sea. This environment
provides the perfect setting for your yoga journey.
Whether you are a beginner looking to start your yoga journey or an experienced practitioner wanting to become
a certified yoga teacher, this 14-day intensive program will provide you with the knowledge, skills, and confidence
to teach yoga with authenticity and passion.
100 Hours Yoga TTC Program (14 Days)
Program Overview:
Foundational Yoga TTC introducing traditional practices, disciplined routine, and yogic lifestyle.
What You Get From the Program:
• Daily Yoga TTC sessions
• Ashtanga Yoga Primary Series practice
• Pranayama and breath awareness
• Yoga philosophy & yogic lifestyle basics
• Meditation and Yoga Nidra practice
• Mantra chanting & basic Sanskrit learning
• Opening fire ceremony (Havan) at the beginning of the course
• One complimentary massage
• Accommodation and 3 vegetarian meals daily
• Yoga mats and props available during the course
• Yoga TTC training manual provided